If it’s one thing I know how to do, it’s whip up a quick and healthy meal. I have the privilege of maintaining a well stocked pantry (and fridge and freezer) with nutritious options. I’ve been working from home for 3 years, so I’ve amped up my quick meal prep in this time. Cooking soothes my mind, and filling my body with nutritious foods is my favorite act of self-care.
Here are some ideas from real meals I cooked, ate, and photographed during the week.
That’s it for this post. Who knows what quick and healthy options I’ll be creating this week!