In January 2020, I blogged about being brave and accepting the realities of my life, which at the time was to be the caregiver to my husband, Bryan. MAN, have the tables turned because for the past two weeks and until I’m recovered from my surgery, Bryan has once again been my ROCK, my caregiver. Honestly, the tone of that Post was touching on “Poor me”, but I’m humbled again by Bryan taking care of me in my sickest moments. And I have to add his brain health and memory have improved tremendously since this mysterious (to us) chronic illness landed in our lives roughly five years ago.

We have repeatedly lived out the theme of “in sickness and in health” from our wedding vowels. I’m jokingly losing count of our illnesses/conditions, but between the both of us, here’s a sample: brain surgeries, hydrocephalus, knee surgery, breast cancer, surgeries, and treatment, wisdom teeth removal, hysterectomy, and menopause.

Could I have imagined all we’ve been through thus far while raising our family? No, but we’ve been married for twenty four years and life happens. I’m not bitter or disillusioned either. This is marriage. We love each other and will do whatever we can for the other person. I’m deeply grateful I have a partner who is devoted to me and our children. We will continue to take turns being the caregiver for as many times as we need to for the rest of our lives.

So if you’re a caregiver of any age, to any one, I know what that means. I encourage you to be brave. Stay encouraged. You are the best person to care for your loved one. But take time for yourself. I know this sounds cliche, but it’s so true.

Normal things people don’t think of count towards self-care like breathing, taking a warm shower, cooking (or buying) healthy meals to nourish yourself while you care for others, drinking water, calling/texting a friend, unplugging, listening to inspiring music, researching support groups online, and taking time off work, to name a few.

If you’re a caregiver, you’re not alone. I’d love to hear how you take care of yourself. Please share any tips for me and Bryan as we embark on this journey together.