Sometimes the thing you don’t want to do is the thing you should do. To my pleasant surprise, my husband, Bryan, offered to do a cleanse with me…any cleanse of my choosing. Hmmmm. I’ve done a few that I keep going back to and they all involve green smoothies. Then, he changed the tone of the offer to a CHALLENGE. Come again??? Let’s do Fresh Start, the 21 day vegan, green smoothie challenge, spring edition.
I’ve been prepping all weekend. I’ve posted before about setting yourself up for success whenever you can. So that’s what I’ve been doing. I’m going to show Bryan how it’s done. Anyway, this is a good time for an overall cleanse- mentally and physically. It’s something I can control in this messy state of the world right now. It’s also a nice distraction.
I was not that excited initially. I started thinking about all the meat products in the freezer and the chicken breasts I just bought at a great deal. I thought about the stash of food I’ve been accumulating for months just in case the state shuts down. I could feel myself holding onto something.
As we were shopping, which took the whole weekend, my excitement began to increase. I began letting go of “BUT this” and “BUT that”. I began visualizing how good I would feel during the process. I’ve been here before. It’s going to feel great and I will be so proud of myself. I’m going to feel good, look good, sleep good, and possibly lose a few pounds in the process.
So there you have it. I spent two whole days prepping my heart out. What I like about this cleanse is that there is plenty of plant powered, delicious food. Here are some pictures of my endeavors. I’ll post a couple of times during this process so you can read about my progress.