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Be still

Sometimes, it’s the small things that go unnoticed, yet make the biggest impact. As I think about this upcoming week, I’ll share a quick story. This mug was a gift and sits on my work desk. I use it for tea…I’m not a coffee drinker. It actually took me a few months before I started using it because I have several “favorite” mugs on my desk. It quickly became my favorite because of the soothing color and the size holds just the right amount of liquid. I also love the bible scripture although I honestly hadn’t paid much attention.

One particular day, the feeling of stress was beginning to smother me. My self-care coping skills kicked in and I felt the urge to drink a soothing cup of tea. I leaned over my desk and grabbed the mug. I felt compelled to read it. The message was so clear. I didn’t know at the time I needed the verse. I opened my bible app, in that moment, while at work, and read the whole chapter (wasn’t very long) for context.

“Be still and know that I am God.” I, Lucrece, am not God. I’m not in control. I’m not the architect of my own life. But I have comfort, peace, joy, and strength in knowing God is God and God is in control. The stress subsided.

I’m not a deeply religious person, but I strive daily to be more spiritual, to listen, to be more obedient to what God calls me to do. Our lives are so busy today. It’s almost like a badge of honor to boast about how busy we are. However, I believe we need to make room to be still everyday. Be still to hear own thoughts. Be still to examine our hearts and desires. Be still to unplug from the clutter. Be still to solve a problem. Be still to read the bible. Be still to be grateful. Be still to hear God. I often have to remind myself I’m not in this alone. In all aspects of my life, I’m expected to solve problems…have the answers, but I don’t do it alone. God is on my side. I can lean on Him.

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